7 Skincare Tips to Banish Acne For Good

If you’re in your 20s and suffer from acne, don’t let it get you down! With the right approach, you can conquer this skin condition quickly and easily. These seven skincare tips to banish acne for good can help you reverse the damage acne has done and clear your skin once and for all. If you’re ready to give up the concealer and ditch the pimple cream, try these seven skincare tips to banish acne today!

1) Drink Water

Drink plenty of water. Drinking enough water is essential for a healthy body, and it can also help you regulate your oil production. Drink up! 

Exfoliate regularly. Exfoliating on a regular basis helps clear away the dead skin cells that can clog pores and cause acne breakouts. Plus, it also makes your skin feel smoother and softer after the initial exfoliation. 

Keep a consistent cleansing routine. Establishing a daily cleansing routine will help ensure all dirt, oil, makeup, and other impurities are removed from your skin's surface on a regular basis--and will also help keep you on top of this important task!

2) Eat Anti-Inflammatory Foods

If you're struggling with acne, your diet can help combat breakouts. Anti-inflammatory foods like fruits, vegetables, and whole grains not only help reduce inflammation on your skin but also contain nutrients that fight acne-causing bacteria. Eating these types of foods on a regular basis can balance your hormones and reduce redness in your skin. This is the first step for anyone looking to clear up their skin!

1) Cut back or eliminate processed food from your diet. Processed foods are often loaded with additives that clog pores and cause inflammation, which are two main causes of acne. Processed food is also typically high in refined sugars which feed the bacteria that cause acne. 2) Avoid dairy products.

3) Take Supplements

If you're looking for skincare tips for acne, you're not alone. According to the American Academy of Dermatology, more than 50 million Americans are struggling with acne, and it's the most common skin condition in the United States. The following seven skincare tips may help your skin stay healthy and clear: 

#1: Take Supplements 

#2: Eat a Healthy Diet 

#3: Moisturize Daily 

#4: Wash Your Face Twice a Day 

#5: Use Oil-Free Products 

#6: Reduce Stress Levels 

#7: Don't Pick at Your Skin

4) Exfoliate

Exfoliating daily is the best way to keep pores clear and skin healthy. There are many ways you can exfoliate your skin, such as with a washcloth, a body scrub, or a chemical peel. Chemical peels work by using acids that dissolve the outer layer of dead cells on the skin's surface. An in-office procedure will require an hour or two of treatment time with recovery time varying from person to person. A professional chemical peel will cost anywhere from $100 - $250 depending on where you live. You'll also need about six weeks for your skin to heal after receiving one so it's important not to schedule any other treatments during this time frame.

5) Use Antibacterial Soap

Along with the right skincare routine, it is important to include an antibacterial soap. This will help kill bacteria and eliminate acne-causing oils, while also preventing future breakouts. Antibacterial soaps are available in different forms, such as hand soap, body wash, or face wash. Choose one that fits your needs and look for brands that contain ingredients like erythromycin, benzoyl peroxide, or salicylic acid. These ingredients have been proven effective against acne-causing bacteria.

6) Use Aloe Vera

Aloe Vera is a great all-natural treatment for acne. It's the perfect moisturizer, and when applied topically it helps reduce inflammation and redness, which are both common triggers for breakouts. Aloe Vera also has anti-bacterial properties, which help kill acne-causing bacteria on your skin's surface. A recent study found that Aloe Vera gel applied twice daily was just as effective as benzoyl peroxide in clearing up mild-to-moderate acne.

7) Take Vitamin B6

Vitamin B6 is an important vitamin for many reasons, but one of the most important ones is that it aids in skin health. Vitamin B6 helps fight acne by helping your body produce more sebum, which moisturizes and protects your skin from bacteria. This also helps reduce inflammation and irritation caused by acne. If you are interested in adding this to your diet, try taking a supplement or eating foods like avocado, pork chops, bananas, salmon, and shrimp.