5 Effective Ways to Get Rid of Dark Circles Under Your Eyes
Dark circles under your eyes can make you look tired and exhausted, which can be difficult if you need to keep up with the demands of your life. Luckily, there are several effective ways to get rid of dark circles under your eyes that don’t involve surgery or lasers. Try these 5 ways to get rid of dark circles and wake up looking fresh every day!
1) Use a Cold Compress
A cold compress is one way to remove dark circles under the eyes. Make a compress by filling a plastic bag with ice and wrapping it in a towel. Place the cold compress over your eyes for 15 minutes, or until it has melted. The cold temperature will constrict blood vessels and reduce swelling in the skin around your eyes, which can help remove dark circles under your eyes.
2) Get Plenty of Sleep
Spending plenty of time in bed will not only help you have a better sleep but it can also help remove dark circles. If you don't get enough sleep, your body will continue to release a protein called cortisol which is what causes the darkening under your eyes. The more you stay up the darker they'll be. Avoid Heavy Make-up: Heavy makeup may seem like a good way to cover up your dark circles for now, but make-up that's too thick or has too much pigment can worsen them by making them look darker than they already are and more noticeable. Remove your makeup completely before going to bed so that you're able to avoid this problem altogether.
3) Elevate Your Head
One way to remove dark circles is by elevating your head. This will help reduce the swelling and inflammation around your eyes. You can also elevate your head at night by using a small pillow or putting it on a stack of books. To do this, place a pillow under your head or lay with your face down on the bed. Sleep in this position for about an hour before going to sleep for the rest of the night.
4) Reduce Salt Intake
Salt is a known factor in water retention, which can lead to fluid build-up and puffiness under the eyes. Reduce your salt intake by cutting back on processed foods, avoiding salty snacks like chips, and making smart choices when dining out. Also, be sure not to add salt when cooking vegetables or boiling pasta. Keep an eye on how much sodium you're getting through your diet as well, as too much will cause bloating and weight gain. Drink Plenty of Fluids: Drinking plenty of fluids will keep skin hydrated. Drink lots of water each day (at least eight glasses) and keep up with healthy habits like drinking lemon juice with honey for optimal results! Avoid Smoking: Smoking causes vasoconstriction, which leads to an inflammation under the eyes that can cause dark circles.
5) Apply Cucumber Slices
One way to remove dark circles under the eyes is by applying cucumber slices. Cucumbers are cool, and refreshing, and contain anti-inflammatory properties that can reduce swelling. Slice a cucumber in half and rub it on your skin for about 10 minutes. Repeat this process twice per day until you see results.
Another way to remove dark circles under the eyes is by using ice cubes. First, fill a cup with cold water and place an ice cube in it.
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